Mind Body Spirit - Chakras

Chakras

How To Focus The Energy Points Of The Body

Inside our bodies, we have a number of whirling, vortex-like centres of natural energy that make up the Chakra System. This beautiful, foil-stamped hardback provides a window through which beginners can learn simple techniques to keep their chakras in balance, enhancing their spiritual, mental and physical lives. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and colour. Featuring the famous chakra drawings of theosophist Charles Leadbeater, this full-colour book will help readers relieve stress and physical strain, as well as provide clarity and balance to their spiritual life.